There is help to heal painful memories… Now offering EMDR Therapy.
At Healing Heart Counseling, we understand how painful memories, trauma, and emotional wounds can impact your daily life, relationships, and sense of peace. That’s why we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy—a highly effective and evidence-based treatment designed to help you process and heal from distressing experiences.
What Is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps people recover from trauma, PTSD, anxiety, grief, and other emotional challenges by reprocessing negative memories. It does not rely on talk therapy or medication alone. Instead, EMDR uses guided eye movements and other forms of bilateral stimulation to help your brain process traumatic experiences and reduce their emotional intensity.
How EMDR Can Help
If you’ve experienced:
- Childhood trauma or neglect
- Loss of a loved one
- Abuse (emotional, physical, or sexual)
- Military or first responder trauma
- Accidents or medical trauma
- Anxiety or panic attacks
- Other painful memories that still affect you
EMDR therapy may help you find lasting relief and inner peace. Many clients report feeling significantly better in fewer sessions than with traditional therapy.
A Christian Counseling Approach
At Healing Heart Counseling, EMDR is offered within the context of multi-denominational Christian care. We believe that God can use proven methods like EMDR to bring healing, peace, and restoration. We integrate faith into your healing process as much—or as little—as you are comfortable with.
What to Expect
EMDR therapy typically follows an 8-phase approach:
- History and treatment planning
- Preparation and trust-building
- Assessment of target memories
- Desensitization through eye movements or tapping
- Installation of positive beliefs
- Body scan for residual tension
- Closure at the end of each session
- Reevaluation in following sessions
Our sessions are gentle, safe, and tailored to your needs. We move at your pace and create a supportive space where healing can begin.
You don’t have to relive the past to heal from it.
Let us help you release the weight of painful memories and reclaim the peace you deserve.
📞 Ready to learn more or schedule an appointment?
Contact us today to see if EMDR therapy is right for you.
