• When old methods aren't working any longer
• When martial tension is not successfully resolved
• If problems continue or get worse
• If you feel sad, irritable, nervous or tense for prolonged periods of time (two weeks or more)
• If anger is getting out of control
• When you consider leaving a job or serious relationship
• When low self esteem is hindering your success or relationships
• When losses seem overwhelming
• When a youth's behavior is worsening significantly
• When it is becoming increasingly difficult to perform your daily activities
• When you have thoughts of harming yourself or others
• When you are concerned about the emotional health of a family member or significant other
• When you want to look at life and make decisions in a different way
• When you want to find ways to change your life to feel more successful and satisfied

Most people put off getting help for too long. It makes good sense to address issues as early as possible. Seeking counseling early can prevent much needless suffering.

Change is sometimes necessary. Counseling is a valuable tool that can help one to change for the better. Seeking professional help can begin and accelerate the healing process and often makes a world of difference. Seeking counseling may be one of the best things you can do for yourself and/or those you love.