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How intense will your anger be?

You control your thoughts, therefore you can control how intense your anger will be.

Distract yourself, get away from the angry making situation: retreat, rethink & respond.

See also the Top Ten Thinking Mistakes that can make your anger, anxiety or sadness much more intense:

http://www.healingheartcounseling.org/archives/docs/68c1b9.pdf

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You control your thoughts, therefore you can control how intense your anger will be.

Distract yourself, get away from the angry making situation: retreat, rethink & respond.

See also the Top Ten Thinking Mistakes that can make your anger, anxiety or sadness much more intense:

http://www.healingheartcounseling.org/archives/docs/68c1b9.pdf

Date: Aug 1, 2012 3:13am
Hits: 2143
Original file: bd50b8.png
Added By: marty

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