For couples and individuals experiencing problems communicating or who just want to bring their communication to the next level.

Learn about gender differences that will help you to know "What is he/she really saying?"

For those who have experienced losses, including loved ones, health, job, miscarriage, broken engagement, financial, or divorce.  Learn tools to recover from the losses you’ve endured and to navigate the stages of grief effectively.

What is anger costing you? Learn powerful, time tested and easy to learn techniques to control your anger and channel it to constructive and productive use. Learn to minimize the damaging effects that anger can have on your relationships & your health.

Learn to get better control over your thoughts and feelings. Reduce painful emotions like anger, anxiety & sadness. Learn to re-program your beliefs that are acting as an "anchor" in your life, so that you can fulfill your potential and become who you were created to be.

For adults with ADHD & their spouses, and for parents of youth with ADHD and mature teens.  Learn quick & effective tips & methods for handling the symptoms and problems associated with ADHD, including inattention, distractibility & impulsivity.  119 tips, plus much more!

This is a special session in which I will address codependency and boundaries or coping with a loved one who may be self centered or who has an addiction or destructive behavior. How to set boundaries & overcome the need for approval.  Find out how to be assertive and avoid being manipulated or plagued with guilt.  Set limits and take care of yourself while keeping in balance your responsibilities to others.  

Reasons we don't forgive, what forgives is and is not, and what to do about the anger. Learn how to get past the hurts that others have caused you. And much more...